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2022-07-06 04:51:21


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diet and weight loss The only thing that didn't make me feel bloated and sluggish was plain water so I started drinking more of it, aiming for half my body weight in ounces per day. I've lost 60 pounds since February 2016. I recently went back to school and my old junk food habit crept back in, along with a few extra pounds.,good diet Whether you're trying to lose 10 pounds or 50 pounds, these stories from five real women prove that your weight-loss efforts go far beyond the number on the scale or the inches around your waist. Once I upped my water intake, my skin cleared up, my energy increased, my stomach issues disappeared, and I began to see far more physique definition. I recently went back to school and my old junk food habit crept back in, along with a few extra pounds.weight loss supplements for men

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